P H A S E

Firstly all instruction is practiced in a controlled and supervised manner with safety equipment available when appropriate to ensure safety at all times. All instructors are insured and fully qualified to fullfil their roles. We offer instruction for after school clubs (50x60 and E3) also many of the instructors are available for private contract work and one to one tuition. For more information enquire using the site email address.

For children our classes are aimed at being a blend of fun tempered with discipline. Not only do we teach the technique, pad work and sparring. We try and promote physical literacy in our teaching to enhance the fundemental movement skills of the junior students. i.e.

HAND/EYE CO-ORDINATION
RUNNING, JUMPING, TWISTING, TURNING
BALANCE AND AGILITY
PROBLEM SOLVING and TACTICS
AWARENESS

We believe that this will reap the rewards for both the student and the association in the long term. We also teach "anger management" and "non-violent conflict resolution", while developing vital skills of "concentration" and "focus" as well as building "confidence" and "self esteem". Our classes improve attention span and deportment and promote anti- bullying.

For adults, you can just feel the stress and pounds melting away in our martial arts program. You know how good it feels when you are losing weight, getting fit, and feeling stronger - it feels great! We specialize in helping beginners achieve their own fitness goals. Along with a feeling of well being which comes from achievement.

For the serious martial artist we have a full curriculum in Kickboxing from Beginner onto dan grade and beyond. The belt system is set out for you to achieve goals by first attending classes getting fit and learning an art. Then being tested at a grading and moving on to the next grade.

If you are a serious competitor our instructors will offer advanced programs and further training to enhance your skills, fitness, conditioning, nutrition and performance.

Although competitions are not for everyone they are important to some and for that reason we host many throughout the year

The syllabus covers many areas including Padwork, Fitness, Self Defence, Weapons training and Sparring. Students are activley encouraged to specialise in any of these areas or work through the system at their own speed. There is somthing here for all.

We will not sign you up to expensive monthly direct debit like many other associations, we believe in a pay as you train system to allow flexibility for the student and not too take subscriptions to line pockets.

We also offer a way for you to try our school out before enrolling, to make sure that it is right for you.

Choose a school from our Club List